07:00 - 08:00 Pilates
07:15 -08:00 Extreme 55
08:00 - 09:00 Iso Stretc
08:15 - 08:45 Alongament
09:00 - 09:45 Speed
12:00 - 13:00 Kickboxing
12:15 - 13:15 Pilates
15:00 - 16:00 Kickboxing
16:00 - 17:00 Pilates
17:00 - 18:00 Kickboxing
17:30 - 18:15 Cross Trai
18:00 - 18:45 Speed
18:00 - 19:00 Kickboxing
18:15 - 19:00 Jump Mix
19:00 - 20:00 Kickboxing
19:15 - 20:00 Speed
19:15 - 20:15 Power
20:00 - 21:00 Kickboxing
20:30 - 21:30 Pilates
21:00 - 22:00 Kickboxing
23:00 - 24:00 Kickboxing
| 07:15 -07:45 | Abdominais | Ana |
| 07:45 - 08:15 | Alongamento | Ana |
| 08:00 - 08:45 | Speed | Tiago |
| 09:00 - 09:30 | Alongamento | Ana |
| 10:45 - 11:45 | Pilates | Fernanda |
| 12:15 - 13:15 | Speed | Ana |
| 15:50 - 16:50 | Jiujitsu |
| 17:00 - 18:00 | Pilates | Fernanda |
| 17:15 - 18:00 | Jump Mix | Ana |
| 17:30 - 18:15 | Speed | Ursula |
| 18:00 - 18:30 | Alongamento | Ana |
| 18:00 - 19:00 | Pilates | Fernanda |
| 18:30 - 19:15 | Extreme 55 | Ursula |
| 18:30 - 19:15 | Speed | Waldemar |
| 19:00 - 20:00 | Pilates | Fernanda |
| 19:15 - 20:00 | Jump Mix | Waldemar |
| 19:30 - 20:15 | Speed | Ursula |
| 20:00 - 21:00 | Pilates | Fernanda |
| 21:00 - 22:00 | Jiujitsu |
| 21:30 - 22:30 | Yoga | Leila |
| 23:00 - 23:45 | Speed | Tiago |
Programação completa dos horários da aulas.
