
| 07:00 - 08:00 | Pilates | Fernanda |
| 07:15 -08:00 | Extreme 55 | Kelly |
| 08:00 - 09:00 | Iso Stretch | Anderson |
| 08:15 - 08:45 | Alongamento | Kelly |
| 09:00 - 09:45 | Speed | Tiago |
| 12:00 - 13:00 | Kickboxing | Juari |
| 12:15 - 13:15 | Pilates | Fernanda |
| 15:00 - 16:00 | Kickboxing | Juari |
| 16:00 - 17:00 | Pilates | Fernanda |
| 17:00 - 18:00 | Kickboxing | Juari |
| 17:30 - 18:15 | Cross Training | Tiago |
| 18:00 - 18:45 | Speed | Ursula |
| 18:00 - 19:00 | Kickboxing | Juari |
| 18:15 - 19:00 | Jump Mix | Ana |
| 19:00 - 20:00 | Kickboxing Feminino | Juari |
| 19:15 - 20:00 | Speed | Ana |
| 19:15 - 20:15 | Power | Ana |
| 20:00 - 21:00 | Kickboxing | Juari |
| 20:30 - 21:30 | Pilates | Fernanda |
| 21:00 - 22:00 | Kickboxing | Juari |
| 23:00 - 24:00 | Kickboxing | Juari |